This 1½hr workshop is available for parents and carers of children aged 2 years and 3 years.

The session gives parents that much needed confidence to start cooking from scratch and making family meals a frequent occurrence. 

There is also the opportunity to have group discussions about the importance of being active as a family plus lots of inspiration for lunch boxes and a meals ideas.

 This workshop is open to all parents and carers of babies and children registered with a Southern Health NHS Foundation Trust, Health Visiting team.