Reading Rocks
Grown Ups

Float Zone Reading


We are a Wellness Centre, with a Floatation Tank, Ozone Steam Therapy Sauna, and Infra-red FIR Therapy Sauna.

We are dedicated to helping you achieve optimal health and well-being. Our state-of-the-art facilities are designed to provide you with the best experience possible.

Whether you're looking to relax and unwind in our dreamy I-Sopod float tank, detoxify and boost your body in our Medicus Ozone Steam Pod or experience Infra-Red therapy in our M-Pulse Smart Sauna we have something for everyone.  

All of our therapies are cohesive, natural, drug-free, and non-invasive. They can be enjoyed individually, or together to harness their powers in the perfect combination.  All the benefits are cumulative, and continued regular use will ensure the best results.  

I-Sopod Floatation Tank

Floatation provides a truly unique environment for your mind, and your body.  Suspended in a mixture of pure organic epsom salt and skin-temperature water, this allows a feeling of total weightlessness and freedom from all external stimulation. Floating has been proven to lower blood pressure and heart-rate, improve sleep and help to reduce stress, anxiety and depression.

It can also provide pain relief for joint and muscles aches, and for those with chronic pain.

Salvagente Ozone Steam Sauna

3 Therapies in 1! Ozone, Steam and Infra-Red Ozone, Steam and Infra-red al have well-documented health benefits, so when combined provide a really powerful therapy for the body. 

1. Ozone O3 (Tri-atomic Oxygen) is "super-charged activated" Oxygen O2.

Oxygen is the single most important nutrient for the body and your wellness. A lack of sufficient oxygen is a mayor cause of poor health, leading to conditions such as arthritis, low immunity, constant tiredness, cancer, regular colds and flu’s, hay fever, migraine, low vitality. When the body is flooded with an activated form of oxygen, namely ozone O3, people consistently report that these conditions as well as their general health, wellbeing and energy levels dramatically improve.

2. Distilled Pure Water Steam

By heating the interior of the pod with steam, not only is this a really lovely sensation and incredibly relaxing, but it also induces a heat-associated reaction. By raising the internal temperature of the body this artificial fever stimulates an increase in the number of white blood cells in the body, therefore boosting the immune system. 

3. Far Infrared Rays (FIR)

FIR is an electromagnetic spectrum, and is part of the sun's invisible and very beneficial rays. Approximately 50% of the human body’s energy is generated in the form of far infrared rays, which is the ultimate healing and detoxifying boost.

Benefits include:

  • Promotes the metabolism
  • Detoxes the body
  • Reduces chances of development and spreading of cancer
  • Stimulates the immune system
  • Purifies the blood and lymph system
  • Reduces chances of shock and stroke
  • Prevents/reverses degenerative diseases
  • Eliminates auto-immune diseases
  • Speeds up the metabolic processes resulting in a loss of 200-450 calories in a 30 minute session
  • Boosts blood circulation, helping injured muscles to repair quicker. Stimulates the blood vessels relieving pain and speeding up the healing process
  • Eliminates bacterial and viral infections of all kinds
  • Better absorption of minerals
  • Relaxes and loosens muscles by reducing the build up of lactic acid and increasing muscle flexibility
  • Oxidises toxins so they can be eliminated through the skin, lungs, kidney and colon
  • Far infrared radiation is used to penetrate deep into the joint and surrounding tissues which increases blood flow, reduces inflammation and decrease pain

lse FIR Therapy Sauna

The M-pulse sauna's mid infrared spectrum can best penetrate joints and improve flexibility. Far infrared therapy is known to help with muscle soreness, whereas near infrared helps with tissue regeneration. With 6 pre-set programs, including anti-ageing, pain relief and cardio, the sauna will deliver exactly the combination that you need.  

Benefits Include:

  • The increase of blood flow, and perspiration.
  • Elimination of toxins such as heavy metals, drug residues and hormone disruptors.
  • A increase in metabolism & fat burning. 
  • Improved heart health, reducing blood pressure and improving circulation.
  • Reverse ageing & renewing skin by increasing collagen and elastin, improving overall skin appearance. 6. Faster cell regeneration, which helps with the appearance of scars.
  • Boosting the immune system with increased white blood cells.
  • Tissues in the body repair more quickly, including muscles.

Sweating is the body’s natural way to heal and stay healthy. Infrared sauna therapy is beneficial for natural healing and prevention because of its ability to penetrate human tissue resulting in a deep, detoxifying sweat. It is known to assist with sleep, detoxification, immunity, heart health, muscle recovery, weight management, anti-aging and relaxation. Many sauna users experience relief from conditions such as fibromyalgia, arthritis, and neck and back pain because it warms and relaxes joints and muscle tissue.

In the same premises as Hotpod Yoga Reading, and conveniently located next door to the Q-Park Reading multi-storey secure carpark. For more information and prices click here.

Opening Hours

Monday10:00 - 13:0016:00 - 21:00
Wednesday10:00 - 13:0016:00 - 21:00
Friday10:00 - 13:0016:00 - 21:00
Saturday10:00 - 13:0014:00 - 17:00

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